Afternoon Run

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run.kirsty.run just finished a 10.02km run, that lasted for 77 minutes.
This run helped run.kirsty.run burn 597.0 calories.

Description from Strava: 15 minutes of warm up then 10 x 90s at under 4:20 pace with 90s recovery. An easy cool down of 1.4k after.

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/10990471136

About the Athlete: I am a runner, swimmer and triathlete living in Auckland with my fiancé and two cats. I teach secondary school Psychology.

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Keep going, you're smashing your training at the moment and getting stronger every day.
To see the full Weekly Leader Board, click here.

This Weeks Leader Board(Top 5):

  1. @taushifahamed - 1984.5 Calories Burned
  2. @masoom - 1455.1 Calories Burned
  3. @dannewton - 1215.0 Calories Burned
  4. @maccazftw - 1178.0 Calories Burned
  5. @svanbo - 1152.0 Calories Burned
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