Evening Run
run.kirsty.run just finished a 5.3km run, that lasted for 44 minutes.
This run helped run.kirsty.run burn 296.0 calories.
Description from Strava: 25 minutes easy followed by 6 x 30s strides with 30s recovery.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/11102649919
About the Athlete: I am a runner, swimmer and triathlete living in Auckland with my fiancé and two cats. I teach secondary school Psychology.
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