Treadmill run
run.kirsty.run just finished a 11.0km run, that lasted for 63 minutes.
This run helped run.kirsty.run burn 831.2 calories.
Description from Strava: 15 minutes warm up, then 10 x 90s @4:17 pace with 90s recovery. Followed by 17 minutes @5:39 pace to make it up to 11k
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/11155012814
About the Athlete: I am a runner, swimmer and triathlete living in Auckland with my fiancé and two cats. I teach secondary school Psychology.
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