Morning Run
@run.kirsty.run just finished a 10.6km run, that lasted for 69 minutes.
This run helped run.kirsty.run burn 445.0 calories.
Description from Strava: O'Hagans run this morning was a 2k warm up followed by 6 x 1k (5:07, 4:56, 4:56, 4:57, 4:51, 4:49) with about 200m recovery in between. A nice 10 minute cool down to finish.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13558045445
About the Athlete: I am a runner, swimmer and triathlete living in Auckland with my fiancé and two cats. I teach secondary school Psychology.
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Keep going, you're smashing your training at the moment and getting stronger every day.
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