Morning Walk post swim
@run.kirsty.run just finished a 1.52km walk, that lasted for 23 minutes.
This walk helped run.kirsty.run burn 28.0 calories.
Description from Strava: A short walk after the ocean swim to help warm up. Nice to chat with Pat. Walked without my moonboot but had my crutches as support instead.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/14791116376
About the Athlete: I am a runner, swimmer and triathlete living in Auckland with my fiancé and two cats. I teach secondary school Psychology.
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