@run.kirsty.run just finished a 10.03km run, that lasted for 64 minutes.
This run helped run.kirsty.run burn 635.0 calories.

Description from Strava: A big group for our run this morning. We did just over 2k warm up then 2 x 1k at a steady pace (4:55, 4:52) then 12 x 300m (have varied from 4:37 to 4:16) with about 100m reminder between. I finished with a 1k cool down. Pretty happy with the pace since that's the fastest I've run in a while 😊

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/17219583414

About the Athlete: I am a runner, swimmer and triathlete living in Auckland with my fiancé and two cats. I teach secondary school Psychology.

This is an automated post by @strava2hive and is currently in BETA.

If you would like to know more about the @strava2hive service, you can checkout our Frequently Asked Questions.