Morning Run
🏃 | 625.0 kcal |
|---|
@run.kirsty.run just finished a 10.03km run, that lasted for 66 minutes.
This run helped run.kirsty.run burn 625.0 calories.
Description from Strava: O'Hagans run with the crew this morning. 2.2k warm up then 4x 1k steady followed by 8 x 200m fast. 1k cool down to finish off. Was actually a bit cold this morning!
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/17453376351
About the Athlete: I am a runner, swimmer and triathlete living in Auckland with my fiancé and two cats. I teach secondary school Psychology.
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Four Weeks Totals | |
|---|---|
| Strava User | 8764738 |
| Total Runs | 7 |
| Total Kms | 38.58 |
| Total Calories | 2129 kcal |
Keep going, you're smashing your training at the moment and getting stronger every day.
To see the full Weekly Leader Board, click here.
This Weeks Leader Board(Top 5):