Morning Run
🏃 | 523.0 kcal |
|---|
@run.kirsty.run just finished a 9.4km run, that lasted for 60 minutes.
This run helped run.kirsty.run burn 523.0 calories.
Description from Strava: ACTC Run at the domain. 2k warm up then 8 x 600m (paces 5:10, 5:07, 5:05, 5:01, 5:02, 5:04, 5:00, 4:56) with 200m recovery in between. Finished with 1k cool down.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/18136618081
About the Athlete: I am a runner, swimmer and triathlete living in Auckland with my fiancé and two cats. I teach secondary school Psychology.
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Four Weeks Totals | |
|---|---|
| Strava User | 8764738 |
| Total Runs | 1 |
| Total Kms | 0 |
| Total Calories | 0 kcal |
0
0
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Keep going, you're smashing your training at the moment and getting stronger every day.
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This Weeks Leader Board(Top 5):
!LOLZ !BBH !ALIVE