Treadmill run: 45 minutes EZ
run.kirsty.run just finished a 7.5km run, that lasted for 45 minutes.
This run helped run.kirsty.run burn 566.7 calories.
Description from Strava: Goal was to keep the HR down. Managed an average heart rate of 132 and it was pretty consistent across the 45 minutes :)
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/8340090713
About the Athlete: I am a runner, swimmer and triathlete living in Auckland with my fiancé and two cats. I teach secondary school Psychology.
This is an automated post by @strava2hive and is currently in BETA.
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You're smashing your training at the moment and getting stronger every day.
From the month of August 2022, the Strava2Hive leader board will be determined by "calories burned"!
This Weeks Leader Board(Top 5):