Evening Swim/Run

run.vince.run just finished a 4.7km run, that lasted for 46 minutes.
This run helped run.vince.run burn 444.0 calories.

Description from Strava: Not sure what happened with my watch. I had it on swim mode so it definitely didn't count my 1km swim and 3km run. It was a really nice evening for a race and thought I had been making some good progress but feel like the guys up the pointy end of the race smashed me in the swim. Still one more of the Thursday evening races before the end of the season. Also added an extra 2km with Kirsty at the end of the race.

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/10907533717

About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".

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