Morning Run OTB

@run.vince.run just finished a 4.14km run, that lasted for 22 minutes.
This run helped run.vince.run burn 265.0 calories.

Description from Strava: Wednesday morning has gone from riding commute to indoor spin. Which is fine with me at this time of year and I'm actually trying to get a few more brick sessions happening. So another easy run off the bike to the shops and get coffee.
Now Ash has her warm lap back for some r and r.

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/14471807586

About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".

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