Afternoon Tempo Run

@run.vince.run just finished a 12.24km run, that lasted for 58 minutes.
This run helped run.vince.run burn 772.0 calories.

Description from Strava: Longish tempo on the shortest day. After a nice morning at the beach with an open water swim and easy run. It's time for my usual Saturday tempo run. Trying to slowly build the distance as well. A really nice day. Not too cold and light winds. Racing tomorrow(cross country MTB) and next Saturday(cross country run), so feeling good.

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/14865893169

About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".

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