Afternoon Treadmill Run And Weights

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@run.vince.run just finished a 4.72km run, that lasted for 33 minutes.
This run helped run.vince.run burn 304.0 calories.

Description from Strava: A bit busy at work so a very late lunch run. 1 minute walk, 22 minutes treadmill running, 9 minutes weights and plyometrics.

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/14897306165

About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".

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Keep going, you're smashing your training at the moment and getting stronger every day.
To see the full Weekly Leader Board, click here.

This Weeks Leader Board(Top 5):

  1. @akb01 - 39541.2 Calories Burned
  2. @wahacoce - 1684.0 Calories Burned
  3. @kingtanu - 1568.0 Calories Burned
  4. @nabbas0786 - 1369.1 Calories Burned
  5. @pinkhub - 1318.1 Calories Burned
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