Outdoor Tempo Run

@run.vince.run just finished a 12.94km run, that lasted for 60 minutes.
This run helped run.vince.run burn 816.0 calories.

Description from Strava: @running
Another week building and trying to extend my tempo runs a little further. I need to remember that it usually takes me the first 45 minutes to properly warm up and then the run really starts.

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/15085377979

About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".

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