Morning Interval Run
@run.vince.run just finished a 4.35km run, that lasted for 20 minutes.
This run helped run.vince.run burn 357.6 calories.
Description from Strava: Getting back into some 30s repeats...about 20 done this morning after a solid indoor bike session. Ran out of time to do the whole thing though but all good.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/15127344868
About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".
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That's a lot of sprints. I think your recovery pace is still quick for me :)
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