Treadmill Run

@run.vince.run just finished a 6.68km run, that lasted for 38 minutes.
This run helped run.vince.run burn 541.7 calories.

Description from Strava: I weird morning run. Out on the treadmill after dropping friends at the airport. I did a 10 minute warm up and then wanted to do 400m efforts with 400m easy. I just turned out to be easier to do 2 minutes on and 2 minutes off.
It was a bit of a struggle and felt like I didn't even really start running properly until the 30 minute mark.

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/15382195178

About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".

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