Morning Interval Run

@run.vince.run just finished a 5.07km run, that lasted for 24 minutes.
This run helped run.vince.run burn 326.0 calories.

Description from Strava: Back into my usual routine of spin bike and interval run on a Wednesday morning. The weather is definitely getting warmer so it's a little easier to head out the door for a run after sitting on the spin bike for 40 minutes. Shorter intervals of 30 seconds of effort, followed by 30 seconds easy.

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/15835914908

About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".

This is an automated post by @strava2hive and is currently in BETA.

If you would like to know more about the @strava2hive service, you can checkout our Frequently Asked Questions.