Morning Interval Run

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@run.vince.run just finished a 9.31km run, that lasted for 61 minutes.
This run helped run.vince.run burn 542.0 calories.


Description from Strava: Weather is warming up and nice to have the rain stop for a few days. Run was easy to remember this morning. 1.5km warm up followed by 6 x 1000m efforts. They were supposed to be mixed fast/steady but I did them all pretty steady.


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/16163575288

About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".

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