Recovery
@run.vince.run just finished a 4.05km walk, that lasted for 40 minutes.
This walk helped run.vince.run burn 257.0 calories.
Description from Strava: Been a while without a rest day so doing my best as supporter and taking the day out...going to be a busy week, so taking some extra time to rest up before that too.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/16327550401
About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".
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Keep going, you're smashing your training at the moment and getting stronger every day.
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