Morning Interval Run

@run.vince.run just finished a 10.27km run, that lasted for 61 minutes.
This run helped run.vince.run burn 632.0 calories.

Description from Strava: A cooler morning which meant a little less humidity which was really nice. A good 2.5km warm up followed by 9 x 600m efforts. They were supposed to follow steady/medium/fast efforts. I think I just did all 9 at a medium effort.

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/16449832664

About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".

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