Indoor Bike With Run Intervals

🚴 | 502.0 kcal |
|---|
@run.vince.run just finished a 0.0km ride, that lasted for 87 minutes.
This ride helped run.vince.run burn 502.0 calories.
Description from Strava: 2026-01-24 17:08:11 HUAWEI WATCH GT 4
Something a little different for our afternoon session with 10 minutes of spin bike followed by 5 minutes of running.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/17156789565
About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".
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Four Weeks Totals | |
|---|---|
| Strava User | 1778778 |
| Total Rides | 9 |
| Total Kms | 339.1 |
| Total Calories | 5628 kcal |
Keep going, you're smashing your training at the moment and getting stronger every day.

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