Treadmill Interval Run
🏃 | 372.0 kcal |
|---|
@run.vince.run just finished a 6.28km run, that lasted for 35 minutes.
This run helped run.vince.run burn 372.0 calories.
Description from Strava: @running
No longer raining but I do find getting onto the treadmill to be pretty time efficient. Today I just built a little more on last week's running, doing 6 x 4 minute efforts, with a 2 minute break in between.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/17210296563
About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".
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Four Weeks Totals | |
|---|---|
| Strava User | 1778778 |
| Total Runs | 17 |
| Total Kms | 137.33 |
| Total Calories | 9111 kcal |
Keep going, you're smashing your training at the moment and getting stronger every day.
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This Weeks Leader Board(Top 5):
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