Morning Interval Run
🏃 | 603.0 kcal |
|---|
@run.vince.run just finished a 9.97km run, that lasted for 64 minutes.
This run helped run.vince.run burn 603.0 calories.
Description from Strava: Run 2026-01-30 06:32:00 HUAWEI WATCH GT 4
A tough session with the Friday morning crew. The usual 2.5km warm followed by
2 x 1km steady pace
12 x 300m fast efforts
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/17220082794
About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".
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Four Weeks Totals | |
|---|---|
| Strava User | 1778778 |
| Total Runs | 18 |
| Total Kms | 143.61 |
| Total Calories | 9483 kcal |
Keep going, you're smashing your training at the moment and getting stronger every day.
To see the full Weekly Leader Board, click here.
This Weeks Leader Board(Top 5):
Congratulations @run.vince.run! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)
Your next target is to reach 160000 upvotes.
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