@run.vince.run just finished a 8.06km run, that lasted for 48 minutes.
This run helped run.vince.run burn 466.0 calories.

Description from Strava: 2026-02-17 08:57:38 HUAWEI WATCH GT 4
Not sure how many more of these types of runs I'll be doing with things possibly changing at work shortly. But still pushing hard with my usual 10 x 3 minute efforts with 2 minutes break after each effort.
Image is from the weekends race.

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/17421689486

About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".

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