Morning Interval Run

🏃 | 639.0 kcal |
|---|
@run.vince.run just finished a 9.99km run, that lasted for 66 minutes.
This run helped run.vince.run burn 639.0 calories.
Description from Strava: Run 2026-02-20 06:33:19 HUAWEI WATCH GT 4
Humidity seems to be dropping which is nice but that means the weather is getting colder. A good session this morning, starting with the usual 2.5km warmup, followed by 4 x 1km efforts, then 6 x 200m to finish off.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/17454245978
About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".
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Four Weeks Totals | |
|---|---|
| Strava User | 1778778 |
| Total Runs | 14 |
| Total Kms | 127.33 |
| Total Calories | 8597 kcal |
Keep going, you're smashing your training at the moment and getting stronger every day.

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