@run.vince.run just finished a 7.14km run, that lasted for 40 minutes.
This run helped run.vince.run burn 415.0 calories.

Description from Strava: 2026-02-24 08:56:47 HUAWEI WATCH GT 4
Been doing this regularly now and feel better with it especially with the start of the run where I usually struggle to warm up. 8 x 3 minute efforts today, with a 2 minute break after each effort.

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/17501347155

About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".

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