Morning Run

🏃 | 596.0 kcal |
|---|
@run.vince.run just finished a 10.03km run, that lasted for 66 minutes.
This run helped run.vince.run burn 596.0 calories.
Description from Strava: Run 2026-04-10 06:30:15 HUAWEI WATCH GT 4
Unsure what the weekend will bring with approaching cyclones. I'm sure we'll all be fine but need to get some training done first, so had a smaller group this morning for;
2.5km warm up
2 x 1000m effort
2 x 800m effort
2 x 600m effort
2 x 400m effort
Cool down
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/18046157277
About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".
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Four Weeks Totals | |
|---|---|
| Strava User | 1778778 |
| Total Runs | 1 |
| Total Kms | 0 |
| Total Calories | 0 kcal |
Keep going, you're smashing your training at the moment and getting stronger every day.

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