run.vince.run just finished a 27.11km ride, that lasted for 63 minutes.
This ride helped run.vince.run burn 603.1 calories.
Description from Strava: It's that time of the year again to be racing the national duathlon champs and even though I put the whole race under a bike ride, the race panned out as a 4.5km run, 20km ride and 2.5km run.
It's only been a week since racing a marathon, so I was a little apprehensive about today's race. I've been really looking forward to this race for a while so didn't want to miss it.
My times were pretty good considering and the race was a minute faster than the last time I did the course. I ran really well but struggled a little on the bike and lost a few places but made a few back in the final run. Even though we won't be racing this course again, I am hoping I can get my time under hour next time.
If you would like to check out this activity on strava you can see it here:
About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".
This is an automated post by @strava2hive and is currently in BETA.
You're smashing your training at the moment and getting stronger every day.
For the month of August 2022, the Strava2Hive leader board will be determined by "calories burned"!
This Weeks Leader Board(Top 3):
Is that 2nd place in the age group or overall?good race,well done
It was second in my age group. There were some really fast guys out there today.
Still,a good result.KUDOS