Morning Treadmill Run

run.vince.run just finished a 6.42km run, that lasted for 35 minutes.
This run helped run.vince.run burn 304.0 calories.

Description from Strava: Another crappy day out and I was really bumbed not to get my interval run in with the O'Hagans runners. I was probably better off running at home after a bike workout. I stick with intervals after a 15 minute warm up, I went for one minute on with one minute off for 10 reps, jogging the recovery.

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/8457198592

About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people 'I wanna change the world, one run at a time'.

This is an automated post by @strava2hive and is currently in BETA.