Morning Treadmill Run

run.vince.run just finished a 7.1km run, that lasted for 38 minutes.
This run helped run.vince.run burn 374.0 calories.

Description from Strava: The image is not my helmet, but like what @josh_amberger is saying. A bit of a rainy morning so I stayed in and did my interval run on the treadmill. Pretty simple, 3 minutes hard, 2 minutes walk and try to push for about 40 minutes.

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/8726504585

About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my wife. I tell people 'I wanna change the world, one run at a time'.

This is an automated post by @strava2hive and is currently in BETA.