Afternoon Treadmill Run
run.vince.run just finished a 11.6km run, that lasted for 71 minutes.
This run helped run.vince.run burn 537.0 calories.
Description from Strava: Finishing off the week. 21km in the morning and finishing off with 3 x 14 minutes at threshold, with 4 minutes easy jog. Followed by 5 x 3 minutes incline walk. Two months till marathon day and feeling good.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/8940255995
About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my wife. I tell people 'I wanna change the world, one run at a time'.
This is an automated post by @strava2hive and is currently in BETA.
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Keep going, you're smashing your training at the moment and getting stronger every day.

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