Morning Run
(Edited)
I just finished a 18.387km running that lasted about 1hh:29mm:35ss !
Bit of a hard slog running into work this morning. Not sure if I was a little fatigued or it was a little colder or if it was just the end of the working week. The pace was actually pretty good.
I will try to expand my Friday run a little further in the coming months and hope my body copes. Either way I will take it easy and not push things too hard. Glad it only happens once a week...for now.
Stay Strong Everyone!
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Maybe a hard run, but a nice one. I'm hoping this weekend I can get in a bikeride that long.
Nice one @wwwiebe I hope you get time for it. Enjoy