RE: Types of running training

Love it,.what a great post!

I use a milar types of training when swiming, sadly I am so not a runer as I get bored so fast while runing hahahah but thats me ;)

When swiming I get into a trance state because of the breathing regulation. I think you have that also when runing and controling youre breath. It is like a meditation that ends in a runners high hahaha seimers high in my case lol.

Thanks for the cool text, realy well writen, and love how youre earnings evolve!

So deserved, keep it up, youre a maschiene hahah

!BEER 🍻
!invest_vote