RE: The first X
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If I can do it anyone can. Its been 9 years for me now without a cigarette. The first 7 days are it, after that thr nicotene is out of your bloodstream. You can do it.
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The last times I tried to stop I paused for 6 months. The first week was hard and the second I had like "attacks" were I wanted a smoke really badly for 5 minutes after that I was fine again...so far I hate it and cigarettes are more or less constantly on my mind