RE: Tuesdays are for Twists

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Yoga, and stretching, and very healthy 7K @actifit steps my friend that's awesome keep up the excellent steps take care!!πŸ‘πŸ˜„



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Thanks! While "rest days" are important - I don't think my shoulders and arms will mind if I get some steps in on my recovery day :D

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I think that would be excellent my friend carry onπŸ’ͺπŸ˜ŠπŸ€—

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