My Actifit Report Card: April 22 2026

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Dzisiaj, jakimś cudem przekonałem się, żeby jechać rowerem, choć temperatura do tego nie zachęcała. Jestem gruby, czuję się gruby, nie mam żadnej formy. Pytanie czy będę ją w stanie jakkolwiek odbudować. Nie czuję się na to i boję się, że jak wrzucę już więcej przejazdów to niestety nie poprawi się, tylko będę się bardziej męczyć. Jutro odpuszczam, ale może piątek powrócę. Co wy a to?

Today, somehow I managed to convince myself to go cycling, even though the temperature wasn’t encouraging. I’m overweight, I feel overweight, and I’m completely out of shape. The question is whether I’ll be able to rebuild any fitness at all. I don’t really feel up to it, and I’m worried that if I start riding more, it won’t improve things—I’ll just struggle even more. I’m taking tomorrow off, but maybe I’ll get back to it on Friday. What do you think?

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_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@sk1920/actifit-sk1920-20260422t191808064z)_


22/04/2026
24164
Cycling, Daily Activity
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 467.8286 AFIT tokens for your effort in reaching 24164 activity, as well as your user rank and report quality!
You also received a 3.51% upvote via @actifit account.


Rewards Details
The following boosts were applied to your post:
Rank Bag - L1
+ 10 % User Rank
Rank Bag - L2
+ 10 % User Rank
Rank Bag - L3
+ 10 % User Rank
Rank Bag - L4
+ 11 % User Rank
Rank Bag - L5
+ 13 % User Rank
Friend Ranker - L1
+ 1 User Rank
Thanks to your friend @browery
Protein Shake - L3
+ 15 % AFIT
Protein Shake - L4
+ 16 % AFIT
Protein Shake - L5
+ 18 % AFIT
Sports Hat - L1
+ 15 % AFIT
Sports Hat - L2
+ 15 % AFIT
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS
Sports Hat - L3
+ 15 % AFIT
Friend Boost - L3
+ 15 % AFIT
+ 10 % AFIT
Sunglasses - L2
+ 15 % AFIT
+ 1.5 % SPORTS
Sports Hat - L4
+ 16 % AFIT
Protein Shake - L1
+ 15 % AFIT
Sunglasses - L4
+ 15 % AFIT
+ 2.5 % SPORTS
Sports Hat - L5
+ 18 % AFIT
Sunglasses - L5
+ 17 % AFIT
+ 3 % SPORTS
... and 20 other gadgets.
Boosts increased your AFIT earnings by 397.2061 AFIT
AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated HP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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