My Actifit Report Card: March 4 2023

Another work week down. Friday's activity mostly took place at work, though I did mix in more yoga at work than usual. (Trying to maintain flexibility.) The early morning run was pretty good and I ended the day's activity with a 40 minute gym session.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, Moving Around Office, Treadmill, Walking

Height 5.75 ft		Weight 190 lb		Body Fat %
Waist 33 in		Thighs in		Chest in