200m-400m-200m
svanbo just finished a 7.32km run, that lasted for 40 minutes.
This run helped svanbo burn 477.0 calories.
Description from Strava: 34"
with Mizuno Ekiden:
1'09"
33"
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/10729777256
About the Athlete: Athlete and analyst both as a hobby
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Keep going, you're smashing your training at the moment and getting stronger every day.
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