4x 1000m + 1x 3000m Cesped

svanbo just finished a 9.45km run, that lasted for 41 minutes.
This run helped svanbo burn 586.0 calories.

Description from Strava: 4x 1000m con Xisco
4'19" - 4'12" - 4'07" - 4'02" (1' descanso entre series)
2' descanso
3000m sólo: 11'05" (3'41"/km)

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/10953359656

About the Athlete: Athlete and analyst both as a hobby

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