12km with Claudia 5'30"/km + 4,6km alone 4'30"/km

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image_17405561403.png

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1023.0 kcal

@svanbo just finished a 16.61km run, that lasted for 86 minutes.
This run helped svanbo burn 1023.0 calories.


Description from Strava: Last lap 4,6km:
1km @ 5'08"
1km @ 4'46"
1km @ 4'25"
1km @ 4'14"
600m @ 3'46"/km


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/17405561403

About the Athlete: Athlete and analyst both as a hobby

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10 comments
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⚠️⚠️⚠️ ALERT ⚠️⚠️⚠️

HIVE coin is currently at a critically low liquidity. It is strongly suggested to withdraw your funds while you still can.

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Keep going, you're smashing your training at the moment and getting stronger every day.
To see the full Weekly Leader Board, click here.

This Weeks Leader Board(Top 5):

  1. @alzee - 5868.0 Calories Burned
  2. @argon - 4994.0 Calories Burned
  3. @svanbo - 3793.0 Calories Burned
  4. @ervin-lemark - 3460.0 Calories Burned
  5. @dannewton - 3156.0 Calories Burned
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I noticed that your daughter @claudiavb also published a #Strava report on November 25 last year, that was not followed with another #Strava post (or basically any other post at all) !INDEED. 🤯😅 !WEIRD !HOPE !PIZZA !ALIVE

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You gave me !HOPE that she were getting back to this, but unfortunately I can't see her post. Or do you mean the one from 3 months ago? !WEIRD !BBH

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You can see your daughter @claudiavb's posts on her #Ecency posts feed, where the most recent one was 3 months ago !INDEED. 🤯🤓 !LOLZ

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I see only this (can't paste screenshot here?)... 3M means 3 months ago... !WEIRD !HOPE !wine

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The "M" there !INDEED means "months", not "minutes" (not to mention "days", "weeks", or "years"). 🤯🤓 !WEIRD !HOPE !PIZZA

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Meaning she hasn't been posting recently, right? !WEIRD !wine !STRIDE

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That's true !INDEED. 🤯 There's the possibility that your daughter @claudiavb likes publishing her #Actifit fitness reports (here on Hive), but then she forgot one day and just needs someone to remind her (personally). 😅 !WEIRD !HOPE !PIZZA

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