8 (+1) x 500m (1' rest) 1'53" - 1'46" - 1'53" - 1'45" - 1'56" - 1'48" - 1'57" - 1'46" - (1'40")

svanbo just finished a 10.54km run, that lasted for 58 minutes.
This run helped svanbo burn 693.0 calories.

Description from Strava: 8x 500m with 1' rest. Difficult to do it alone and certainly the slightly uphill (unpairs). Last one only (slightly) downhill after almost 4' rest.

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/8452097428

About the Athlete: Athlete and analyst both as a hobby

This is an automated post by @strava2hive and is currently in BETA.