better recovery: May 12 2025

After some difficult sessions today I noticed that I've been recovering well from yesterday's and Friday's long sessions. That's a good sign for Sunday. I kept it short today, will run some serious tomorrow in the laser run training and try to build down slowly to Sunday.

Discovered a hole in my roof... Let's see how they're going to fix this...

#alive
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Running