RE: 2000m - 500m - 200m
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Yes, but it isn't always possible !wine !LUV !LOLZ
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Yes, but it isn't always possible !wine !LUV !LOLZ
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Maybe you should do something different with your fitness activities only if you have enough time and energy to do so. ๐ค๐ค !LUV !LOLZ
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What do you mean with something different? And why? !LUV !HUG
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I mean anything different, such as changing the type of exercise or the place where you perform your exercise. ๐ That would help make your fitness activities more exciting. ๐ค !LUV !HUG
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Oh even though I !love some routine, I believe that I alternate enough in my exercises... !PGM
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At least, you don't have a problem with keeping your exercise activities varied enough (in terms of type, place, and duration) as to avoid becoming bored. ๐ !LUV !PGM
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Indeed and for several reasons I'm alternating as well between running, cycling and swimming: Not to get boring, complement exercises, and be ready when an injury comes up that allows me to do 1 or 2 other disciplines... !HUG !BBH
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What do you mean with "do 1 or 2 other disciplines"? ๐คฏ Do you mean that you have planned alternative activities just in case you (hopefully not) sustain another injury? ๐ค๐ !HUG !CTP
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Exactly. Most injuries at running are related with the impact (of the feet / legs on the street), this impact is small or inexistent at cycling and swimming !LUV !PIZZA
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While you say that cycling or swimming are unlikely to cause injuries relative to running, the fact that someone would get injured while running would mean that they would have difficulties cycling or swimming while they are recovering from the injury from running. ๐ค๐คฏ๐ค๐ !LUV !PIZZA
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Not really: When I got an injury which is related with impact, that doesn't stop me from cycling or swimming. With a knee or ankle injury it could be even good to go swimming... !LOL !WEED
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It sounds like you are really persevere enough to continue exercising (almost normally) despite injury. ๐ฎ๐ !LOL !WEED
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I try to, because I know from last year how difficult it is to get back in shape after an injury.... !LUV !PIZZA
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Even if you can't exercise (normally), you can still be in good health by eating nutritious food (in the right quantities and times) and having adequate (physical and mental) rest. ๐ค๐ !LUV !PIZZA
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I could but I wouldn't like it that much... !PIZZA !HUG
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I forgot that you said that eating nutritious food often would be hard for you. ๐คฏ๐ !PIZZA !HUG
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