Mi informe de Actifit: febrero 15 2025 #swc
Actifit
El día de hoy tenía compromisos personales en horas de la tarde, por ello, desde temprano en la mañana aproveché de realizar varias diligencias que tenía pendientes dentro de la Ciudad. Quise aprovechar de manera simultánea, tener una buena actividad física y se me ocurrió realizar una caminata en el largo trayecto que tenía que recorrer.
Me coloqué mi ropa deportiva para estar cómodo y salí de mi casa temprano en la mañana, duré toda la mañana realizando mi actividad física. En el cual, pude realizar de manera exitosa todas mis diligencias pendientes, además tuve mi actividad física de caminata.
En lo largo de mi trayecto recorrido dentro de la ciudad, visité un parque llamado "Parque Nacional Murachi" este parque es muy transitado y tiene un ambiente muy agradable para todas las personas, siendo un espacio ideal para distraerse, descansar, compartir y disfrutar de buenos momentos.
También pasé cerca de un centro Olímpico, donde se promueven variedad de disciplinas deportivas.
Tuve seguimiento de mi actividad física gracias a mi reloj inteligente, dando más de 6.000 pasos, en un trayecto de 3.95 kilómetros hasta llegar a mi casa y en el cual quemé aproximadamente 90 calorías.
Today I had personal commitments in the afternoon, so, from early in the morning I took advantage of doing several errands that I had pending within the City. I wanted to take advantage of simultaneously, having a good physical activity and it occurred to me to take a walk on the long journey that I had to travel.
I put on my sports clothes to be comfortable and left my house early in the morning, I spent the whole morning doing my physical activity. In which, I was able to successfully carry out all my pending errands, in addition I had my physical activity of walking.
During my journey through the city, I visited a park called "Murachi National Park." This park is very busy and has a very pleasant atmosphere for everyone, being an ideal space to relax, rest, share and enjoy good times.
I also passed near an Olympic center, where a variety of sports disciplines are promoted.
I tracked my physical activity thanks to my smart watch, taking more than 6,000 steps on a 3.95 kilometer journey to get home and in which I burned approximately 90 calories.

I hope you all enjoyed my physical activity report that I am showing, sharing and commenting on today. I thank you for your support in the comments, reblogs and positive votes. Let's go for more.


Detalles/Details
Imágenes y Separadores
Dispositivo/Device
Samsung A305G
Traductor/Translator

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height168 cm | ![]() | Weight53 kg | ![]() | Body Fat10 % | ![]() |
Waist66 cm | ![]() | Thighs46 cm | ![]() | Chest86 cm | ![]() |
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