Mi informe de Actifit: junio 9 2025
Actifit
Como pueden observar en mis fotografías, me decidí en horas de la tarde a salir de mi casa y realizar un extenso recorrido por varios sectores de esta ciudad. Durante la mañana estuvo bastante nublado el día, con un poco de lluvia, pensé que no iba a poder realizar mi actividad física. Pero en horas de la tarde salió el sol y aproveché de salir a cumplir con mi caminata.
Al inicio estuve recorriendo las avenidas del centro de la ciudad. Luego me abrí paso por el parque Nacional Metropolitano, allí me estuve un poco, disfrutando del panorama y descansando.
Posteriormente, seguí caminando por diversas avenidas, el clima estuvo bastante agradable y eso me motivó a continuar con mi recorrido de la mejor manera y con la mayor actitud.
Para culminar mi entrenamiento, me dirigí al centro comercial Sambil, allí estuve descansando un poco para luego retornar a mi casa, satisfecho por mi gran actividad y observando que tuve buenos resultados, un gran rendimiento de más de 6 kilómetros recorridos, más de 160 calorías y más de 10 mil pasos. Me encanta realizar este tipo de actividades, el día estuvo bastante agradable y eso optimizó mi rendimiento.
As you can see in my photos, I decided in the afternoon to leave my house and take an extensive walk through various parts of the city. The morning was quite cloudy, with a bit of rain, so I thought I wouldn't be able to do my physical activity. But in the afternoon, the sun came out, and I took advantage of the opportunity to go out for my walk.
At first, I walked along the avenues of the city center. Then I made my way through the Metropolitan National Park, where I spent a bit of time enjoying the view and resting.
Afterwards, I continued walking along various avenues. The weather was quite pleasant, and that motivated me to continue my walk in the best possible way and with the best attitude.
To finish my workout, I headed to the Sambil shopping center, where I rested a bit before returning home, satisfied with my great activity and seeing good results, a great performance of over 6 kilometers covered, over 160 calories burned, and over 10,000 steps taken. I love this type of activity; the day was quite pleasant, and that optimized my performance.
I hope you all enjoyed my physical activity report that I am showing, sharing and commenting on today. I thank you for your support in the comments, reblogs and positive votes. Let's go for more.
Detalles | Details
Imágenes y Separadores
Images and Dividers by: @sw-kleymer
Dispositivo | Device
Infinix Hot 50 PRO
Traductor | Translator
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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height168 cm |  | Weight54 kg |  | Body Fat10 % |  |
Waist67 cm |  | Thighs47 cm |  | Chest67 cm |  |
Las caminatas fotográficas son geniales, porque se te va el tiempo volando y cuando vienes a darte cuenta, has entrenado sin notarlo mucho.
Exactamente, me encanta este tipo de actividades! 😃
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