Mi informe de Actifit: junio 22 2025

Actifit
Como pueden observar en mis fotografías, estuve de visita por los alrededores del gran parque Nacional Metropolitano, un hermoso parque muy conocido en la ciudad que tiene espacios muy bonitos y agradables para todo el público, que permite promover e incentivar la actividad deportiva de una manera óptima y para cualquier edad.
Siempre me ha gustado este lugar para venir a dar un paseo caminando, me gusta mucho, es bastante agradable y relajante con sus lindos alrededores y espacios recreativos. Me encanta que siempre las personas que vienen para acá tengan una vida saludable y bastante activa, eso es muy bueno y entre todos se motivan a seguir así con ese estilo de vida.
Hoy el clima estuvo genial para dar un recorrido caminando, el sol radiante y un viento fresco. Como me tocaba realizar un descanso activo, salí en horas de la tarde de mi hogar y la mejor decisión que tomé fue dar un paseo caminando por este parque.
Al llegar a mi hogar y ver los datos de mi reloj inteligente, pude notar que di más de 7.000 pasos y recorrí casi 4 kilómetros. Siento que fue una excelente actividad para el día de hoy, espero seguir disfrutando de más actividades así y obtener buenos beneficios. Así mantengo mi cuerpo activo y saludable, cumpliendo con actividades que me generan beneficios a mi cuerpo y mente.
As you can see in my photos, I was visiting the surroundings of the great Metropolitan National Park, a beautiful, well-known park in the city that has beautiful and pleasant spaces for everyone, allowing it to promote and encourage sports activities optimally and for all ages.
I've always liked this place for a walk. I really like it; it's quite pleasant and relaxing with its beautiful surroundings and recreational spaces. I love that the people who come here always lead healthy and active lives. This is very good, and it motivates everyone to continue with that lifestyle.
Today, the weather was great for a walk, with bright sunshine and a cool breeze. Since I was due for an active break, I left home in the afternoon, and the best decision I made was to take a walk in this park.
When I got home and looked at the data on my smartwatch, I noticed I'd taken over 7,000 steps and traveled almost 4 kilometers. I feel like it was an excellent activity for today; I hope to continue enjoying more activities like this and reap the benefits. This way, I keep my body active and healthy, engaging in activities that benefit both my body and mind.

I hope you all enjoyed my physical activity report that I am showing, sharing and commenting on today. I thank you for your support in the comments, reblogs and positive votes. Let's go for more.


Detalles | Details
Imágenes y Separadores
Images and Dividers by: @sw-kleymer
Dispositivo | Device
Infinix Hot 50 PRO
Traductor | Translator

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height168 cm | ![]() | Weight54 kg | ![]() | Body Fat10 % | ![]() |
Waist69 cm | ![]() | Thighs49 cm | ![]() | Chest99 cm | ![]() |
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