Mi informe de Actifit: julio 23 2025

Actifit
Como pueden observar en mis fotografías, hoy no me encontraba solo, estuve pasando buenos momentos junto a mis amistades. Pues este viaje empezó desde una iniciativa que tuve para viajar a esta ciudad que está ubicada a una hora de distancia en automóvil desde donde vivo y quise comentarle a dos amigos más para hacer este viaje y compartir con nuestros otros amigos con los que entrenamos calistenia.
Así fue, que los 3 emprendimos este viaje de una hora. Llegando a la ciudad estuvimos en una piscina compartiendo, luego, al salir, nos fuimos al parque deportivo de barras situado en la zona más conocida como Los bloques. Allí cumplimos con algunos entrenamientos de calistenia y Street Workout, para luego retornar hasta la ciudad de San Cristóbal, estado Táchira, Venezuela, que es donde vivo actualmente.
De regreso, nos encontramos en un hermoso atardecer y aprovechando eso, tuvimos una parada en un lugar turístico que se llama Palo Grande. Allí le dije a mis amigos que hiciéramos algunos videos de calistenia que pueden observar en mis redes sociales y así fue. Estuvimos algunos minutos en ese lugar y luego llegamos a nuestra ciudad.
Satisfechos y felices por haber compartido con nuestros otros amigos, por haber pasado un hermoso día diferente a lo cotidiano y por disfrutar al máximo de nuestras compañías, creando buenos momentos que recordaremos siempre. Fue una excelente actividad física la que realicé hoy; sin embargo, no inicié el recuento de mis pasos desde el comienzo del día y me acordé de activarlo tarde.
Pude llevar el seguimiento de mi actividad física, casi finalizando el día, y a pesar de eso tuve más de 10.000 pasos, con más de 6 kilómetros recorridos y 173 calorías quemadas. Sin duda, un día de gran actividad física.
As you can see in my photos, I wasn't alone today; I was having a great time with my friends. This trip started with an idea I had to travel to this city, which is located an hour away by car from where I live. I wanted to tell two other friends about making this trip and sharing it with our other friends with whom we train calisthenics.
So, the three of us embarked on this one-hour trip. Upon arriving in the city, we hung out at a pool, then, upon leaving, we went to the barbell sports park located in the area better known as Los Bloques. There we did some calisthenics and street workouts, and then returned to the city of San Cristóbal, Táchira state, Venezuela, where I currently live.
On the way back, we met during a beautiful sunset, and taking advantage of the opportunity, we stopped at a tourist spot called Palo Grande. There, I told my friends we should make some calisthenics videos, which you can watch on my social media, and so we did. We spent a few minutes there and then arrived back at our city.
We were satisfied and happy to have shared time with our other friends, to have spent a beautiful day unlike any other, and to have fully enjoyed each other's company, creating good moments that we will always remember. It was an excellent physical activity I did today; however, I didn't start counting my steps at the beginning of the day and remembered to activate it late.
I was able to track my physical activity almost at the end of the day, and despite that, I logged over 10,000 steps, walked over 6 kilometers, and burned 173 calories. It was definitely a very active day.

I hope you all enjoyed my physical activity report that I am showing, sharing and commenting on today. I thank you for your support in the comments, reblogs and positive votes. Let's go for more.


Detalles | Details
Imágenes y Separadores
Images and Dividers by: @sw-kleymer
Dispositivo | Device
Infinix Hot 50 PRO
Traductor | Translator

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height168 cm | ![]() | Weight54 kg | ![]() | Body Fat10 % | ![]() |
Waist69 cm | ![]() | Thighs49 cm | ![]() | Chest99 cm | ![]() |
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