Mi informe de Actifit: julio 27 2025
Actifit
Como pueden observar en mis fotografías, en horas de la tarde de este lindo día salí de mi hogar, dispuesto a realizar una buena caminata, decidido y motivado a tener una excelente actividad física para mi beneficio con respecto a mi rendimiento cardiaco y resistencia aeróbica.
El clima ha estado muy agradable, anteriormente ha habido muchas lluvias, pero hoy ha estado el clima bastante fresco y eso me ayudó a realizar mi actividad física de hoy, además de que cuando el clima está así me motivo a extender mi caminata para optimizar mis beneficios.
Lo he pasado bastante bien, me pude distraer y esto me permitió cambiar la monótona rutina cotidiana, me siento feliz por eso. También quiero destacar el hermoso vehículo de Ford, modelo Mustang GT que me encontré en la calle por donde iba caminando. A mí me encantan los vehículos y al ver este, con su color rojo con líneas blancas, quedé fascinado.
Pude sacar muy buenas fotos de mi actividad física y estoy contento por haber cumplido exitosamente. Al llegar a mi hogar, noté en mi reloj inteligente que di casi 12.000 pasos, recorriendo más de 7 kilómetros y quemando casi 200 calorías. Eso es muestra suficiente de que me fue muy bien y eso me llena de satisfacción. Me gusta mucho tener días así con gran actividad.
As you can see in my photos, in the afternoon of this beautiful day, I left my home, ready to go for a good walk, determined and motivated to engage in excellent physical activity for the benefit of my heart rate and aerobic endurance.
The weather has been very pleasant. Previously, there has been a lot of rain, but today the weather has been quite cool, and that helped me complete my physical activity today. Also, when the weather is like this, it motivates me to extend my walk to maximize its benefits.
I had a great time. I was able to distract myself, and this allowed me to change my monotonous daily routine. I'm happy about that. I also want to highlight the beautiful Ford Mustang GT I found on the street where I was walking. I love vehicles, and when I saw this one, with its red color and white stripes, I was fascinated.
I was able to take some great photos of my physical activity and I'm happy to have completed it successfully. When I got home, I noticed on my smartwatch that I took almost 12,000 steps, covering more than 7 kilometers and burning almost 200 calories. That's proof enough that I did very well, and it fills me with satisfaction. I really like having days like this with lots of activity.
I hope you all enjoyed my physical activity report that I am showing, sharing and commenting on today. I thank you for your support in the comments, reblogs and positive votes. Let's go for more.
Detalles | Details
Imágenes y Separadores
Images and Dividers by: @sw-kleymer
Dispositivo | Device
Infinix Hot 50 PRO
Traductor | Translator
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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height168 cm |  | Weight54 kg |  | Body Fat10 % |  |
Waist69 cm |  | Thighs49 cm |  | Chest99 cm |  |
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