Mi informe de Actifit: diciembre 2 2025






Actifit
Como pueden observar en mis fotografías, desde horas de la mañana me estuve arreglando para ir hacia la universidad donde estudio. Hoy es un día importante porque tuve la primera presentación de mi proyecto de investigación universitario, dándole culminación a mi primer año como estudiante de Licenciatura en Administración de Empresas. Aun faltándome 3 años más para obtener mi título.
Estuve toda la mañana y gran parte de la tarde en esto, hasta que se me dio la hora de salir y me dirigí hacia mi hogar, donde estuve descansando al llegar, comiendo y demás, para después de un par de horas, disponer de mi voluntad para cumplir con mi rutina de entrenamiento de calistenia, que se enfocó en el fortalecimiento del elemento "Hefesto".
Mi entrenamiento estuvo bastante bien y, en general, mi día ha sido genial, buenos momentos y buena actividad física. Dándome como resultado final: más de 9.000 pasos, más 151 calorías quemadas, más de 5.43 kilómetros recorridos. Todas esas estadísticas están aproximadas en mi reloj inteligente.
As you can see in my photos, I started getting ready this morning to go to the university. Today is an important day because I had the first presentation of my university research project, culminating my first year as a Business Administration student. I still have three more years to go before I get my degree.
I spent all morning and most of the afternoon working on this, until it was time to leave and head home. I rested after arriving, ate, and so on, before finally dedicating a couple of hours to my calisthenics workout, which focused on strengthening the "Hephaestus" element.
My workout went pretty well, and overall, my day was great—good times and good physical activity. The final result: over 9,000 steps, over 151 calories burned, and over 5.43 kilometers covered. All those stats are approximate on my smartwatch.






I hope you all enjoyed my physical activity report that I am showing, sharing and commenting on today. I thank you for your support in the comments, reblogs and positive votes. Let's go for more.


Detalles | Details
Imágenes y Separadores
Images and Dividers by: @sw-kleymer
Dispositivo | Device
Infinix Hot 50 PRO
Traductor | Translator

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Height168 cm | ![]() | Weight54 kg | ![]() | Body Fat10 % | ![]() |
Waist69 cm | ![]() | Thighs49 cm | ![]() | Chest99 cm | ![]() |









you are a tough guy filled with ambitions
good luck
Thank you so much, hard work always pays off 💪🏻
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