My Actifit Report Card: January 22nd 2023

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It was a nice morning, so herself & myself went for a walk along the greenway. Well, she walked and I jogged along beside her so I could get some zone 2 work done as we went along. It’s a handy way for me to spend 20-30 minutes in the aerobic zone without having to think about slowing my speed down to stay in the zone.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


22/01/2023
10678
Walking

hive-193552 actifit sportstalk movetoearn move2earn
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6 comments
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Sounds like you were both multitasking today both of you staying healthy with @actifit steps my friend! Congratulations on your 10 K step they have a great week!!

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(Edited)

Her ankle is still niggling after overdoing it slightly at parkrun on saturday, so its an extra 'rest' day for her. Me though, i'm motivated to hit at least 10k steps every day on account of all my move to earn apps 😂 Whatever works, eh?
Monetised Self - my 'everything2earn' adventure
!lolz
!hivebits

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Sounds like just a little bit more rest and she’ll be back hoping her injury heals quickly!😊

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Yup, it’s jus a little bit of a balancing act between doing too little, and doing too much, but the timings of the couch to 5k plan seem to be a good way to make progress.
!hivebits

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 89.4005 AFIT tokens for your effort in reaching 10678 activity, as well as your user rank and report quality!
You also received a 1.06% upvote via @actifit account.

The following boosts were applied to your post:
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+ 15 % AFIT
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+ 15 % AFIT
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+ 10 AFIT
Running Shoes - L1
+ 10 AFIT
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